Pumpkin-Licious Nog

Pumpkin-Licious Nog
Recipe type: beverage
Serves: 5
  • 5 cups light vanilla soymilk
  • One small (4-serving) package sugar-free fat-free instant vanilla pudding mix
  • 6 no-calorie sweetener packets (we highly recommend Splenda)
  • ⅔ cup canned pure pumpkin
  • 1 tsp. rum extract
  • ½ tsp. ground nutmeg
  • ½ tsp. pumpkin pie spice
  • ¼ tsp. cinnamon
  • Optional Topping: additional cinnamon
  1. In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. If you like, top each glass off with a sprinkling of cinnamon. Enjoy!


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